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Gambling can be a fun and exciting pastime activity, but only if it is done in moderation and with a set budget. It is vital for punters to learn about the benefits of responsible gambling and ways to become responsible gamblers.
This complete guide provides every player with the information they need to regulate their gambling behaviors. We’ve also shared tips and strategies for safe gambling.
What is Responsible Gambling?
Many people tend to confuse responsible gambling with the amount one can bet. But this is not true. Gambling responsibly is about the approach method to the whole act of gambling. As a responsible gambler you:
- Gamble for entertainment only.
- Dont use gambling as a money-making opportunity.
- Set bet and time limits.
- Take regular breaks to refresh.
- Gamble what you can afford to lose.
10 Top Tips to Gamble Responsibly
Before you venture into any form of gambling, it is crucial to start with keeping your gambling fun and safe. Here are a few tips you should keep in mind:
- Learn to gamble only when you are in the mood for entertainment and not when you are lonely, angry, or financially down.
- Rate the success of gambling based on the fun and experience rather than the amount of money you win.
- Join groups with responsible gamblers. The topics you discuss with these people will help you to stay in line with your safe gambling goals.
- Lower your expectations, especially when starting with real money gambling.
- Find a balance in your life and always keep track of the time and money you spend on gambling.
- Dont fall for gambling myths that make it feel safe and good for you.
- Always set money and time limits before starting any betting or gambling session.
- Learn about the different signs and symptoms of gambling addictions.
- Never chase your losses while gambling online or offline, as it can lead to bigger losses than what you had before.
- Never gamble under the influence of drugs and substances, as it may lead to poor judgments and wrong decisions.
Difference Between Responsible Gambling and Problem Gambling
Many people often confuse responsible gambling and problem gambling. So, what’s the difference between the two?
Well, responsible gambling is all about using gambling for fun and entertainment purposes only. On the other hand, gambling becomes problematic when you use it as a source of income. In this case, you end up betting more than you can afford to lose. This is a dangerous behavior, leading to bankruptcy, divorce, loss of friends, and other terrible things.
How to Overcome Gambling Urges – Professional Tips
Have you been struggling to overcome gambling urges but in vain? You’ve come to the right page. We’ve shared vital things you MUST do to stay in control of your gambling behaviors. Follow these tips from top gambling advisors:
- Find the Problem: The first thing is to find the source of the problem and admit you need help.
- Share Out: Join a group of people with similar problems and share out to get the right assistance from professionals.
- Postpon Gambling Schedules: Though you may have cravings, always try to postpone and do something different, like exercise.
- Consider the Consequences: Always remind yourself of the risks and dangers of irresponsible gambling.
- Seek Professional Help: Make an appointment with a psychiatrist to guide you on the best ways to stay safe from gambling.
Where to Find Professional Gambling Addiction Help
The following are the best organizations you can visit if you need professional gambling addiction help:
- GamCare – UK
- Gamblers Anonymous – UK
- RGC – Canada
- National Council on Problem Gambling – US
- Mayor Clinic – US